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Reformer Pilates Class Plans | Take away the class planning headache
Introduction
Course Overview
Benefits of Using Pre-Planned Class Plans
How to Get the Most Out of This Course
Week 1
Beginner Class Plan (20:33)
Intermediate Class Plan (13:22)
Week 2
Beginner Class Plan (18:41)
Intermediate Class Plan (13:01)
Week 3
Beginner Class Plan (17:57)
Intermediate Class Plan (15:42)
Week 4
Beginner Class Plan (12:05)
Intermediate Class Plan (14:30)
Week 5
Beginner Class Plan (17:27)
Intermediate Class Plan (13:13)
Week 6
Beginner Class Plan (14:43)
Intermediate Class Plan (13:06)
Week 7
Beginner Class Plan (15:52)
Intermediate Class Plan (14:00)
Week 8
Beginner Class Plan (12:04)
Intermediate Class Plan (12:09)
Week 9
Beginner Class Plan (16:02)
Intermediate Class Plan (15:28)
Week 10
Beginner Class Plan (14:15)
Intermediate Class Plan (16:03)
Week 11
Beginner Class Plan (17:34)
Intermediate Class Plan (14:16)
Week 12
Beginner Class Plan (16:54)
Intermediate Class Plan (14:59)
Week 13
Beginner Class Plan (20:18)
Intermediate Class Plan (14:43)
Week 14
Beginner Class Plan (15:15)
Intermediate Class Plan (13:59)
Week 15
Beginner Class Plan (21:06)
Intermediate Class Plan (16:59)
Week 16
Beginner Class Plan (11:43)
Intermediate Class Plan (13:48)
Week 17
Beginner Class Plan (16:42)
Intermediate Class Plan (12:58)
Week 18
Beginner Class Plan (13:08)
Intermediate Class Plan (11:29)
Week 19
Beginner Class Plan (13:16)
Intermediate Class Plan (14:26)
Week 20
Beginner Class Plan (12:47)
Intermediate Class Plan (11:54)
Week 21
Beginner Class Plan (15:23)
Intermediate Class Plan (8:43)
Week 22 - Special Population
Beginner Class Plan [Special Population - Back Issues] (12:32)
Week 23 - Special Population
Beginner Class Plan [Special Population - Knee Issues] (18:00)
Week 24 - Special Population
Beginner Class Plan [Special Population - Hip Issues] (11:52)
Beginner Class Plan [Special Population - Knee Issues]
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