Your most comprehensive Pilates Teacher Training Academy, where we are the only Teaching Academy in NZ that offers all equipment courses as well as online courses and workshops. What differs us to other Pilates Instructor courses is that our courses are designed and taught by our master instructor and head trainer who is a Musculoskeletal Physiotherapist with years of clinical experiences. Learn how to teach clients who are injury free but also learn skills to adapt for injuries, pregnancy, movement biomechanics and more.
Our Pilates courses doesn't only teach you a set of Pilates moves, but how to modify to your class and your clients. Teaching you the 'why' behind each move to allow you to translate it to real world on real bodies.
This Course Covers-
- Principles of Pilates
- Principles of Breathing
- Introduction to The Trapeze Table/Cadillac
- What to prepare to achieve movement for Trapeze Table Pilates
- Health & Safety with regards to Trapeze Table
- How to prepare for Inversions
- Effective teaching skills according to The SO Method
- Effective Hands on corrections
- Verbal correctional cues.
- Cueing guidelines for every movement.
- 50+ moves across two days including variations
- Trapeze Table Pilates moves for Clinical Use
- Program Design & Class Planning for a Private Session
- Client Management skills
Course Curriculum & Pre requisites -
Our Trapeze Table Pilates Course is a intensive 2-day in person to teach you everything you need to teach Cadillac Pilates or Tower Reformer & Tower Mat
PRE-REQUISITES
- Students must have attended an In Person Mat of Reformer Teacher Training Course prior to attending the In Person portion of a CCB course.
- You do not need to have certified in Mat or Reformer prior to attending this course.
ONLINE
- Online Modules with access to materials to prepare you for in person practical days.
- Support from community of graduates, teachers in Facebook community and via email.
SELF DIRECTED LEARNING
- 30 Hours of Self Directed Practice Teaching Hours
IN PERSON DAYS
- 20 Contact Hours in Studio
- 50+ Trapeze Table Pilates moves breakdown, verbal and tactile cueing.
- Practice teaching with your cohort.
- Small cohort to maximise learning.
